Individual Therapy

One-on-one therapy for heal trauma, reduce anxiety, enhance self-love and produce change!

Your space for change...

Life is full of change and it is something that is tough to get used to. No matter how much we try to control what we can, life happens. There may have been bad experiences in the past that keep you bracing for the future. Whether it is grief, life transitions, anxiousness, past trauma, or feeling stuck, we can work together to cultivate your dynamic change.


I'm ready for my dynamic change!

The fake smiles stop here...

Here at Dynamic Change you can be yourself. Come as you are! No matter how you are feeling, all parts of you are welcome. No need to code switch here or tell me you are okay when you are not. I am interested in getting to know you for you. I want to see the messy, the tears, and the anger so that we can transform into who you are at your core.

There are better days ahead!

As hard as that sounds, yes, better days are ahead! We may have to weather some storms to get there but we'll do it carefully and slowly so that you can walk into ease. Letting down your walls to get vulnerable not only with me but yourself can feel uneasy and that's okay, but it will be worth it in the end. Imagine a life where you can feel ease, prioritize your needs, manage all the to-dos without feeling anxious, and welcoming change in your life. Yes, this is possible and more. Let's talk to see if we are a good fit.

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